5 SUPERFOODS TO INCLUDE IN YOUR DIET FOR GLOWING SKIN

You know what they say a healthy outside starts from the inside. And we could n’t agree more. The food you eat has a direct impact on your skin. For illustration, if you consume junk food for a week, you'll notice flights and dullness on the skin. But if you eat right, your skin glows beautifully. Agreed? So, if your end is glowing skin that puts highlighters to shame, you need to include some superfoods for glowing skin in your diet.

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Then are five superfoods that will give you the glowing skin of your dreams.

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1. Avocados
2. Chia seeds
3. Walnuts
4. Tomatoes
5. Spinach

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